Smudging with white sage offers the benefits of purifying the mind, body and also to purify the atmosphere and to dispel negativity. It is said that sage banishes negative energy and/or entities, clearing haunted spaces. White Sage aromatherapy benefits include cleansing, energising, relaxing, purifying and calming to people, pets and spirits.
Smudging is the common name given to a powerful cleansing technique from the Native North American Tradition. Smudging calls on the spirits of sacred plants to drive away negative energies and restore balance. It is the art of cleansing yourself and your environment using simple ritual and ceremony.